Dear MendMeShop,

I just LOVE your products and have great respect for a company that actually stands behind their products! GREAT JOB!!! Customer service was FANTASTIC! They diagnosed an issue and sent out a replacement part before I could blink! The part solved the problem and I'm an EXTREMELY HAPPY customer! You folks make great stuff, ship quickly, and respond fast if I ever have any questions. You just can't do better than that! Keep up the great work! Jenny

Rating: Five Star Rating

Jenny Clark

 

Home Treatments

Patient education and self-management are very important in recovering from plantar fasciitis.

foot taping provides support.

Avoidance of aggravating activities (any activity that involves repeated, impact of your heel on a hard surface such as jumping) and activity modification (pursuing less strenuous, weight bearing routines such as water exercises or biking) are recommended. It is suggested that you start at 50% of what you would normally do, and increase gradually as you see improvement in your condition.

Taping your feet will also add support and relieve stress during vigorous activities.

Stair stretching will help your plantar fascia

Plantar fasciitis accounts for 10% of runner-related injuries and US doctors see 200,000 cases of this condition per year. Therefore, wearing appropriate athletic and/or regular shoes with significant arch support and motion control will help protect your feet. It is recommended that you avoid flat shoes and/or walking barefoot whenever possible.

Stretching will help to alleviate muscle tightness in your plantar fascia as well as your foot, lower leg and hamstring muscles. It is best accomplished by doing foot/toe bending moves (slant boards or stretching on the stairs are good to pinpoint these foot and ankle muscles), bow and straight leg stretches, and yoga. Strengthening exercises such as picking up small items with your toes, doing toe taps or towel curls that focus on the muscles of your foot will help to increase your power and alleviate muscle imbalances in your foot.

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Massaging your foot after exercise or long periods of standing will help relax your muscles. This can be accomplished by hand massage or rolling your foot over a can or tennis ball.

Therapeutic Products

Blood Flow Stimulation Therapy

You can help your body repair itself by speeding its natural healing process using an Inferno Wrap™. The Inferno Wrap's patented design delivers the most effective Blood Flow Stimulation Therapy you can find.

Inferno Wraps stimulate blood flow

During normal activities, the movement promotes blood flow through our body. Our body responds to the movement by sending oxygen and nutrient-rich blood to the muscles, joints, tendons and other soft tissue in the body.

When at rest, the blood flow to your tendons is greatly reduced. Unfortunately, when your tendon is injured it requires rest but it also needs the blood flow to promote the healing process. Since you can't work your tendon without danger of further injury, you need to stimulate the blood flow another way.

Our innovative Inferno Wrap™ gives you the best Blood Flow Stimulation Therapy available. The Inferno Wrap™ creates energy waves that stimulate blood flow by penetrating through the outer layers of your body. The energy waves reach deep into your muscles, tendons and cartilage, reducing your pain as they heal the inner tissue.

An Inferno Wrap™ gives you unparalleled blood flow stimulation to your injured tendon. You simply won't find a comparable product on the market. Other therapy products can not come close to offering the comfortable, contoured fit and targeted energy treatment an Inferno Wrap™ provides.

You will experience a soothing, penetrating warmth deep in the tissue as it works to stimulate your blood flow, we guarantee it. Now you can reduce your pain and heal yourself with the comfortable, light weight Inferno Wrap™.

Success

The Inferno Wrap™ provides effective, non-invasive, non-addictive pain relief with no side effects.

When your tendon has healed somewhat and it comes time for more aggressive rehabilitation, stretching and activity, Blood Flow Stimultation Therapy warms the muscles in the injured area which increases range of motion and allows for a safer more thorough stretch.

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Therapeutic Ultrasound

xyliss ultrasound

Ultrasound Therapy is also a great tool for pain prevention of tendonitis or healing a tendon tear, and having a therapeutic ultrasound device at home can be a powerful and convenient treatment tool. If you have symptoms of tendonitis or are recovering from a tendon injury, using ultrasound on a regular basis before your activity or throughout the day will help relax your tendons and muscles, diminish pain and inflammation, soften scar tissue and contribute greatly to the healing of your injury.

Therapeutic Ultrasound heats and massages your soft tissue giving you three primary benefits. First, it increases blood flow in the treated area which speeds your body's natural healing process. Second, it reduces swelling and edema which are the main sources of pain. Third, ultrasound softens existing scar tissue and minimizes the build up of new scar tissue resulting in reduced pain while healing and greater flexibility once healing is complete.

MendMeShop Therapeutic Ultrasound Gel ingredient
Eucalyptus...
It's in our Gel!

Ultrasound can also be used to administer therapeutic medicines into the body. This is a process known as phonophoresis. Ultrasound with Phonophoresis is rapidly becoming more popular than Ultrasound Therapy alone.

Tendon Injury Treatment - MendMeShop Ultrasound Therapy Gel
Peppermint...
It's in our gel too!

Our MendMeShop Lavender Infusion Gel is the only topical therapeutic gel that is also a Phonophoretic Ultrasound Gel. It is made with natural medical ingredients including eucalyptus, peppermint, Bulgarian lavender and menthol. These effective ingredients have anesthetic, anti-inflammatory, analgesic, decongestant, and circulatory stimulant properties. When applied topically and massaged into the skin, MendMeShop Lavender Infusion Gel relieves pain and speeds healing without any side-effects.

Cold Compression Therapy

Our cold compression wraps work by interrupting and slowing nerve and cell function in the area of your injured tendon. Once blood vessels are damaged they can no longer carry oxygenated blood to the damaged tissue and therefore cells begin to break-down. The deep cold provided by our cold compression wraps slows cell function thereby reducing cellular break-down. Furthermore, because the cold wraps serve to numb the nerves, the wraps also reduce pain!

We have noticed over time that our customers are so fond of our cold wraps that they are frequently coming back and ordering a second one - this way they can cool one while wearing the other. The wraps are becoming very popular with baseball and soccer trainers, and the wraps can be conveniently stored in a cooler for quick application on the field when needed.

Always allow the injured area to return to normal body temperature between hot and cold treatments by waiting 60-90 minutes before applying a different therapy.

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MendMeShop Live Chat Live Help

Dear MendMeShop,

I have used the Hip inferno device for 9 days now. The results so far are great. I have bursitis and have been getting injections which were helping less and less. With your product, the pain has lessened dramatically. The swelling has gone down as well as the tingling and the numbness in my hip. This is remarkable and welcomed relief as I have a vacation planned in 2 weeks and now I can't wait. You spoke to me on the phone about a back product as I have chronic back pain from an L5-S1 Spondylolithesis. I can't remember which but if you can suggest it again I would like to try it. Again Thanks for your concern and your product. It has certainly increased the "Quality of my Life" already. Regards Steve

Rating: Five Star Rating

Steve Jennings

 

pain relief and injury treatment with ultrasound therapy

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

Advanced Therapy for torn achilles, ruptured achilles, sprained ankle or other ankle injury

Ankle sprain treatment and pulled achilles treatment without surgery

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions