Dear MendMeShop,

Dear "Aid My Tendon", I am so happy I found your company when I did an "achilles tendon" search on the internet. The kit has been a Godsend and I can use it in my own home and when it is convenient for me. So far it has given me amazing results. When it starts to flare up again (usually because I have worn the "wrong" shoes) I just go to work on it with the Inferno Wrap. Thanks for making these products available to the public. Yours truly, Glenna

Rating: Five Star Rating

Glenna Keoskie

 

Bicep Tendonitis, Bicep Strain

Bicep tendonitis is a term for painful inflammation of the tendon connecting the bicep muscle to the shoulder. Symptoms include an extremely piercing pain, a shooting or burning pain at the front of the shoulder, especially when you move your arm forward over shoulder height, or during an activity like throwing something. The bicep muscle is in the front part of the upper arm, the bicep tendons connect this muscle to the elbow and at two points on the shoulder. The degree of injury ranges from an irritated tendon to a tear or even a complete rupture of the tendon. Bicep tendonitis is not as common as achilles or supraspinatus, though it is prevalent among weightlifting sports.

Bicep Tendonitis is should not be left untreated as it can degenerate and become more difficult to treat. When treating the bicep tendon(s), rest the area (meaning do NOT workout this area other than stretching), apply ice for 10-20 minutes at a time for at least 3 times a day. Do this to the injured area for the first day to 3 days. Moist heat may be used after the acute swelling is improved and rest prevents further muscle injury. Ultrasound and ice will reduces initial inflammation and swelling and will circulate blood through the area to speed the healing process. If the patient gradually starting flexing and mobilising the area, the muscle would probably heal very well.

However, this is not what typical person does; they may ice once or twice and rest a bit, but most often just take some Advil or Tylenol and continue to commence their workouts. If the strain was minor, their body may be able to heal the muscle fibers normally. Unfortunately, this is not the usual result because the injured muscle is being used instead of rested. Because of the stress on the muscle, their body heals the injured muscle fibers by binding them together with fibrotic adhesions or scar tissue. This is done in an attempt to prevent further damage to the injured area. It is a normal protective response of their body.

To prevent this the patient should apply ultrasound treatment on the area up to three times daily. Ultrasonic energy will naturally "work" the tendon, increasing its flexibily while softening and breaking down scar tissue - which is not something you want in your tendon. Scar tissue is inflexible (non-elastic), and can quickly lead to reinjury of the tendon later down the road.

Success

The trick to any tendon injury is getting it to heal with minimal scar tissue formation and with as much realignment of tendon fibres as possible - something radiant energy and ultrasound are great at! Even with optimum healing there is always less elasticity in a previously injured tendon. The trick is to make sure you heal this the best you can, that way your chance of reinjury down the road is much lower than average - which is well over 50%.

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Dear MendMeShop,

I'm 52 & in fairly good shape, I mountain bike for hours - at least twice a week. I kayak offshore for hours twice a week. I also snorkle & work out. So when my son invited me to play paint ball, my leg muscles were strong enough to do what my mind told them...to a point where my left leg (the one that got bent backwards playing little league baseball 29 years ago) became so painful the next day. I was shocked & amazed how I had gone from in great shape to a hobbling old man. A bit of research I re-learned hot before & cold after a workout/activity. Cold packs are cheap at the drug store & heat pads are too, but destroyed a few of these in the microwave oven to heat. I found the frozen packs seemed a bit too much & the heat pads ether nearly burned me or wasn't hot enough to get deep. I then went back & ordered your hot & cold products AND MY PRODUCTS GOT HERE IN MAUI IN TWO DAYS ARRIVING ASTONISHINGLY ON A SATURDAY !!!! I now heat up both my knees before a workout or just as good treatment & cool 'em down after. I feel like I'm 99% better but I'll continue to use these products as I feel it'll keep me from getting a knee injury. The relief is so wonderful...I paddle for hours and I have no issues.

Rating: Five Star Rating

Roger Curley

 

pain relief and injury treatment with ultrasound therapy

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Inferno Wrap Shoulder - an advanced treatment for shoulder injury and rotator cuff injury

Freezie Wrap Shoulder - efficient relief of swelling and pain from an active sprain, shoulder strain, whiplash, or tight upper back muscles

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions