Dear MendMeShop,

Thank you so much for the excellent customer service provided by the MendMeShop. At any time, whether placing an order or asking a question or requiring product assistance, I have always received an excellent and professional response from MendMeShop. Thank you!

Rating: Five Star Rating

R Waller

 

Alternative therapies and exercise

Physical Therapy is a beneficial way to help decrease pain in the soft tissues, restore atrophied muscles and improve shoulder strength and mobility. The type of physical therapy and the duration will be dependent on your injury.

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Once your pain starts to diminish, a physiotherapist will also set up an individualized shoulder strengthening and stretching exercise program for you to perform at home or in the gym. This will be based on your needs and abilities, and will help you return to performing your normal routines. Individuals will often lift weights on their own, to try and build up their shoulder strength. However, in doing so, they can do more damage to their shoulder. It is extremely important to strengthen your muscles properly, as they may have weakened during the period of non-use. A trained therapist will help to ensure your rehabilitation process is effective. For best, long term results use ultrasound in conjunction with physical therapy and an exercise program.

Suggested exercises:

Shoulder exercise.

The Butterfly - hold a small weight or can of soup at your side. With elbows straight and thumbs point toward the floor, lift your arms to waist level and slowly lower them back. Repeat 5-15 times. Try to do two or three sets.

Rub-a-dub exercise to strenghten your shoulder.

The Rub-a-dub - Stand straight, with the back of your hand of you injured side against your back. With the other hand, throw a towel over our back and grab it with you hand behind the back. Pull gently on the towel with your 'good' arm, raising your injuring arm as high as you can without discomfort. Hold for 5 seconds, release slowly, and repeat 5-10 times.

The Wall-Crawl - Stand with your injured shoulder about 2 feet from the wall. Gently 'walk' your hand up the wall as you keep your shoulders level. Hold for a moment, than come back down. Repeat 4 or 5 times.

During your recovery, you may have to modify and/or eliminate any activities that cause pain or discomfort in your shoulder area until your pain and inflammation settle, and you gain more mobility and strength in your shoulder. Often you will notice a great improvement within 6 to 12 weeks; however it can take months to return to normal. The more diligent you are with your rehabilitation, the faster you will see successful results.

BFST™ - Using Your Body's Natural Healing System
Inferno Wrap providing superior blood flow stimulation.

Your body can heal itself! In fact, your body starts healing itself the moment you are injured and it's the blood in your body that makes it all happen. Your blood is the transport mechanism for everything that is good inside you. It carries oxygen, nutrients, water and antibodies. Proper blood flow is essential to healing. Unfortunately, when you injure your body you stop moving and the swelling sets in. That means your vital blood flow can be reduced to a trickle! If you want to heal quickly, you need to keep your blood moving and that's where Blood Flow Stimulation Therapy™, or BFST™, comes in.

Blood Flow Stimulation Therapy™ promotes the flow of blood through the injured area without the need to exercise your already damaged tissue. You can really feel it work. Within moments of applying an Inferno Wrap™ you can feel the healing sensation and the increase in blood flow. During a treatment, and for quite some time after you finish, your injured area will experience increased blood flow even though your body is at rest. It's a soothing sensation and extremely effective. With BFST™ your injury is constantly being fed with healing, nutritious, oxygen and energy filled blood. This is exactly what your body needs to heal.


How An Inferno Wrap™ Works

Inferno Wrap and how it works.

Inferno Wraps™ have been specifically designed for the treatment of deep, soft tissue injury. Inferno Wraps contain a patented Energy Web™ which is flexible and shaped to conform to your body. This Energy Web™ emits a uniform wave of perfectly safe electro-magnetic energy over its entire surface. This energy travels deep inside your body and stimulates the blood flow needed to heal your injury.

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Our Cold Compression Wraps are recommended by countless medical professionals. That's why we sell them, because they are the best. We have noticed over time that our customers are so fond of our cold wraps that they are frequently coming back and ordering a second one. The wraps are becoming very popular with baseball and soccer trainers, and the wraps can be conveniently stored in a cooler for quick application on the field when needed.

xyliss ultrasound

Ultrasound therapy is also a helpful tool for pain prevention of bursa injuires, and having a portable ultrasound device at home can be a powerful and convenient treatment tool. If you have symptoms or are recovering from a bursa related injury, using ultrasound on a regular basis before your activity or throughout the day will help relax your muscles, tendons and tissues, diminish pain and inflammation, soften scar tissue and contribute greatly to the healing of your injury.

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If you suffer from mild inflammation or pain after certain activities or movements use ultrasound therapy when you complete the activity and then rest and elevate your area of injury. Limit the application of ultrasound to a couple of treatments per day (the manual will recommend treatment frequency depending upon the injury). In between ultrasound treatments, maximize your pain relief and injury recovery by using an Inferno™ Personal Therapy System. Proven Performance, Proven Relief - only found at MendMeShop.com. If you have been given a treatment plan by your health professional, make sure you adhere to it to ensure pain free living. In general, people who are committed to their therapies and exercises will have the best medical outcomes.

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Dear MendMeShop,

I began to have acute tendinitis in my ankle just before Thanksgiving of 2012, and I was told that it might last for 6 months. On line, I found a product from the Mend Me Shop that I thought might be helpful for my condition. I did not have any swelling, so I thought that heat would aide in healing the tendonitis. I ordered the Inferno Wrap. From the time I got it...probably after having the condition for two months with no end in sight for the severe tendonitis, I began to use the Inferno Wrap four times a day. By the end of February, my tendonitis subsided, and I was able to walk my daughter down the aisle for her wedding in March. I had been told I could have a cast or a boot to ease the pain; however, I knew that I didn't want to walk down the aisle in a cast or a boot. After the treatments with the Inferno Wrap, I had no problems with pain. I give Mend Me Shop and the Inferno Wrap credit for ending my pain, so that I was able to walk my daughter down the aisle on March 23

Rating: Five Star Rating

Sue Wood

 

pain relief and injury treatment with ultrasound therapy

Advanced Therapy for torn achilles, ruptured achilles, sprained ankle or other ankle injury

Ankle sprain treatment and pulled achilles treatment without surgery

An effective treatment

Relieve the pain of plantar fasciitis with a cold compress

Inferno Wrap Elbow for tennis elbow, epicondylitis, elbow strains and elbow sprain

Freezie Wrap Elbow for tennis elbow, epicondylitis, and elbow sprain to prevent surgery

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions